Ingredients:
- 1 large sweet onion, diced
- 3 celery sticks, diced
- 3 carrots diced
- 1/2 white cabbage sliced thinly
- 1 large bag/box of fresh baby spinach
- 1 x 14 ounces can of chopped tomatoes
- 1 x 15-ounce can of sweet corn, water drained away, or cut the corn off 2 fresh corn husks
- 1 garlic clove minced
- 3 x 32-ounce cartons of vegetable broth
- 1 lb bag of green or puy dried lentils rinsed with water
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1 tablespoon crushed red peppers (optional if you do not like spice)
- 1 teaspoon salt & black pepper (or to your taste)
Preparation Method:
- In a large saucepan, melt butter and olive oil. Then add onions, celery, and carrots. Sauté over medium heat until onions start to change color. This takes about 10 minutes.
- Add all the other ingredients and mix well.
- Cover the saucepan and simmer over low heat for about 1 hour, stirring occasionally.
- If the soup looks too thick, add a little more broth until it has the consistency you like.
- Taste and season with more salt or pepper if needed.
- Serve with a grilled cheese sandwich for a delicious lunch or light supper!


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