Tag Archives: Vegetarian

Tomato Spinach Dal Soup

Wow, what quick and hearty soup to whip up in a hurry…

Ingredients
  • 2 teaspoons olive oil
  • 2 shallots (or 1 small onion) chopped finely
  • 1 small piece of fresh ginger chopped finely (about 1 teaspoon)
  • 1 small jalapeno hot pepper chopped finely (or 1 teaspoon hot cayenne pepper)
  • 2 garlic cloves crushed
  • 2/3 cup of red lentils (dal Masood)
  • 1 teaspoon curry powder
  • 1 teaspoon coriander
  • 6 small Campari (medium) tomatoes halved then quartered
  • 2 cups (8ozs) vegetable broth + another cup if needed
  • 2 handfuls baby spinach chopped into small bits
  • salt and black pepper

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Baked Rice

Eat this by itself or with some grilled chicken or fish…. Continue reading

Vegetarian Spicy Chili Soup

An easy soup to make that tastes even better the next day and freezes well…. Continue reading

Quick Frittata

This makes enough for two people…. Continue reading

Pakoras

Bet you can’t just eat one!…. Continue reading

Aloo Gobi

My version of spicy potatoes and cauliflower. This also is a great dish to have with my spicy fish fillets…. Continue reading

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